my expertise

proactive professional help – when you need it

If you feel stuck with...

Anxiety

Depression

Suicidal thoughts

Inappropriate anger

Grief

Relationships

Addiction

We'll move forward through these slow-burning and long-term issues together, often learning a lot more about you, who you are and can be.

Life's curve balls...

Divorce

Redundancy

Bereavement

Coparenting

Dating

Burnout

Late diagnosis ADHD, Autism and AuDHD

You didn't choose it, but it's happening? Talk it through. Share how much it's affecting you. Make a plan - your plan, for you.

Something doesn't feel right...

Traumatic past events

Narcissistic abuse

Domestic abuse

Sometimes these issues come to light during our work. I may be the first person you've spoken to about it. I'm trained to identify and handle what comes up for you and help you choose a more enabling way forward.